Fitness Boot Camp Bournemouth Delivers Results Through his Boot Camps

Fitness Boot Camp Bournemouth Delivers Results Through his Boot Camps

        We relaunch on the 5th of November This program starts next week and you can attend any of the locations below during the 6 weeks so you can mix them up if needed. Rossmore Leisure Centre Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium) Monday – Tuesday – Wednesday […]

Fitness Boot Camp Bournemouth – Every Loser Wins

Fitness Boot Camp Bournemouth – Every Loser Wins

Around this time last year I had a massive urge to do something BIG and different! And that was to run something for people from an inactive background, with little fitness and nutrition knowledge, to help them transform their lives in 12 weeks for FREE, in return for a little fundraising!  J So Every Loser […]

Jeantene – Guinea Pig – Boot Camp Ringwood

Are you the kind of person that eats a lot of chocolate and sugary foods on a daily basis? Unfortunately, sugar is in almost every processed food nowadays. Cereals, sweets, chocolate, ready made foods, bread etc.. Sugar leads to insulin spikes which then lead to more fat being stored to be used up as energy. […]

Are You Scared??

Are You Scared??

Take a moment to think about the word boot camp.  Some people hear the word boot camp and they compare it to the military, hard, regimented and in your face shouting. Now think about Zumba? Much softer, a very well known brand, where you dance it up for 1 hour and socialise with your mates. […]

Blandford Boot Camp – Every Loser Wins – Body Transformation Contest – 6th Weeks Results

Hey peeps jango here with some more exciting results this week for the every loser wins contestants. As some of you know the ELW team had there 6 weeks review so we had a bit of time catch up and discuss their progress. I am happy to say the 6 week after photos were great […]

Ringwood Boot Camp – Every Loser Wins – Body Transformation Contest – 3rd Weeks Results

A definite improvement from the 2nd week. A few members suffered from a few injuries so they were out a of action for a few days in the week. Shelly and Emma went away for a week, I just hope they didn’t over do it again and gain all the weight they had lost. Will […]

Bournemouth and Poole’s Boot Camp Program Talks About Cellulite

Cellulite Have you spent most of the summer covered up (even though it’s ridiculously hot) and worrying about the dimples in your thighs (when you should be enjoying yourself)!? It’s a horrible shame to let cellulite ruin your summer and stop you from wearing the clothes you want. It would be even more of a […]