Fitness Boot Camp Bournemouth Delivers Results Through his Boot Camps

Fitness Boot Camp Bournemouth Delivers Results Through his Boot Camps

        We relaunch on the 5th of November This program starts next week and you can attend any of the locations below during the 6 weeks so you can mix them up if needed. Rossmore Leisure Centre Herbert Avenue Parkstone Dorset BH12 4HR. (Meet in the gymnasium) Monday – Tuesday – Wednesday […]

Boot Camp Bournemouth Success Story – You Can Do It!

Yesterday you saw part of my interview with Gary. If you missed the first part check it out below… And check out what Gary wants to achieve now that he’s turned his life around and see what goals he’s set for himself! Watching this it reminds me why I exercise, eat well and make the […]

Bournemouth Boot Camp Success Story – Was it easy??

Bournemouth Boot Camp Success Story – Was it easy??

Happy Tuesday everyone! Hope the Monday blues are all gone and you’re plowing on through your week! These days success doesn’t come easy… It requires you to get out of your comfort zone and do the things that make you nervous and probably a bit scared too! Nothing in life is easy and sometimes we […]

Fitness Boot Camp Bournemouth – Every Loser Wins

Fitness Boot Camp Bournemouth – Every Loser Wins

Around this time last year I had a massive urge to do something BIG and different! And that was to run something for people from an inactive background, with little fitness and nutrition knowledge, to help them transform their lives in 12 weeks for FREE, in return for a little fundraising!  J So Every Loser […]

Peter – Guinea Pig – Ferndown Boot Camp

This is the last of the guinea pig videos. Let me ask you this… Do you travel a lot on business? Do you entertain clients by going out for lunch and enjoy a drink or two? Do you smoke? Do you grab fast food before you head home from work at the end of the […]

Jeantene – Guinea Pig – Boot Camp Ringwood

Are you the kind of person that eats a lot of chocolate and sugary foods on a daily basis? Unfortunately, sugar is in almost every processed food nowadays. Cereals, sweets, chocolate, ready made foods, bread etc.. Sugar leads to insulin spikes which then lead to more fat being stored to be used up as energy. […]

Rachel – Guinea Pig – Boot Camp Poole

Rachel – Guinea Pig – Boot Camp Poole

How did you like the first email I sent you of Jo, impressive huh? Today I have yet another hard worker but with a different background. Rachel’s a girl who has tried most diets out there with no success. I’m not sending you these emails to brag, it’s just when a system delievers results like this […]

Are You Scared??

Are You Scared??

Take a moment to think about the word boot camp.  Some people hear the word boot camp and they compare it to the military, hard, regimented and in your face shouting. Now think about Zumba? Much softer, a very well known brand, where you dance it up for 1 hour and socialise with your mates. […]

Blandford Boot Camp – Every Loser Wins – Body Transformation Contest – 6th Weeks Results

Hey peeps jango here with some more exciting results this week for the every loser wins contestants. As some of you know the ELW team had there 6 weeks review so we had a bit of time catch up and discuss their progress. I am happy to say the 6 week after photos were great […]

Ringwood Boot Camp – Every Loser Wins – Body Transformation Contest – 3rd Weeks Results

A definite improvement from the 2nd week. A few members suffered from a few injuries so they were out a of action for a few days in the week. Shelly and Emma went away for a week, I just hope they didn’t over do it again and gain all the weight they had lost. Will […]